JOIN MANCHESTER'S BEST PRIVATE TRAINING GYM

Transform Your Body, Improve Your Health, And Increase Your Confidence.

WHY LIFT HEALTH AND FITNESS?

We understand what it's like to work hard at a traditional gym but not see the results you really want. It's not your fault. Unfortunately, traditional gyms don't provide the most important piece to your success: coaching. At Lift, our professional coaches provide the guidance and accountability necessary to reach your goals! Oh, and you'll meet some pretty awesome people and have fun along the way.

Click below to book your free No Sweat Intro to talk with one of our incredible trainers, about your health and fitness goals:

WHO ARE WE

LOOKING FOR?​

You do not need to be in good shape to start. Our programs are designed for individuals at ALL fitness levels.

  • Are you willing to track your progress?

​

  • Are you able to commit to healthy living?​

  • Do you have the willpower to follow our customizable programs?​

  • We give you the tools that you need to succeed. You just have to follow them.

  • Are you a team player? There is nothing more motivating than a group cheering each other on. And there's nothing worse than a bad attitude. ​

  • Do you really want to see the change? The coaches and I want to see you succeed, but you need to want it more!  

  • ​Are you respectful? You must respect the rules of the gym. The rules were created to protect our culture. The culture was created to give you the best possible experience. ​

HOW DO I GET STARTED?

1 | BOOK AN INTRO

Book your free No Sweat Intro so we can learn more about you and your goals.

2 | MAKE A PLAN

Work with a coaching expert to create a plan specifically tailored to your goals.

3 | TRANSFORM

See results! Your coach will adjust you plan as you succeed and grow.

Copyright © 2022 Your Gym Name. All Rights Reserved.